Here is the recipe on how to make a Tuna & Cheese Quesadilla! (If you would like to view the process of making this, scroll all the way down!)
Tuna is one of the food that contains high protein. Find out more about the protein contents in tuna here.
Ingredients (3 servings)
1 can of tuna
3 tortilla wrap
1 bowl of mozzarella cheese
3-4 strips of bacon
Butter/cooking oil
Equipment
1x Frying Pan 1x Scissors
Prep time: 5 mins
Cooking time: 10 mins
Total time: 15 mins
Instructions
1. Heat up the frying pan
2. Cook the bacon till it turns slightly golden brown
3. Remove the bacon over the heat and let it cool down for awhile.
4. Use the scissors to cut the bacon into smaller bits
5. Heat up the frying pan again, and add in butter/cooking oil
6. Place the tortilla wrap in and add in a handful of cheese, cut bacon strips and tuna on one side of the wrap
7. Flip the wrap and make sure both sides are cooked evenly
Do flip the wrap every now and then to ensure that it doesn't overcook on either side!
If you would like to view the process of making the tuna & cheese quesadilla, click here!
Comentários